Elizabeth Friesen

"The most valuable thing I learned is to be in my own body…learning to be comfortable with my authentic being."

 
 

Elizabeth joined the Depth program in the midst of leaving a 32 year career. She recognized undesirable habits were engrained from her roles in this long career, and were not serving her anymore.

Elizabeth embarked on a journey to discover her authentic self in this transformative time. She learned to be comfortable with the unknowns and listen to the wisdom her body was offering her. She shifted her worth and identity away from her career, allowing her true self to flourish in love and purpose.