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Burn Out

The Missing Ingredient to Happiness

Do you start the New Year with renewed hope and optimism for positive change only to find yourself 12 months later rewriting the same vows to yourself? In this episode of Women Thriving, Unapologetically, Lynsie ...
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Relaxing the Inner Critic – Going With the Flow

I would love to liveLike a river flows,Carried by the surpriseOf its own unfolding.~ John O’Donohue We can be so hard on ourselves, can’t we? Pushing toward a goal with unrelenting harshness, trying to control th...
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How to conserve your energy over the holiday season

At this time of year, when the long winter nights call us to rest and renew, while the holiday festivities invite us into a whirling swirl of activity, I love reflecting on this poem: Stillness is what creates lo...
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