Healing

I recently had the opportunity to speak with Susan Casey of the L.E.A.P. podcast about loss and trauma; the challenges that change the course of our lives, leaving us to navigate new territories. Episode highl...

“The most beautiful people we have known are those who have known defeat, known suffering, known struggle, known loss, and have found their way out of the depths. These persons have an appreciation, a sensitivity, and...

There is something so stunning about how the fullness of new life is held packed tight inside a seed until the moment is just right to unfurl itself into the world. This time of the year in the Pacific Northwest is an e...

“I have come into the world to see this, the swords drop from man’s hands, even at the top of their arc of anger, because we have finally realized that there is just one flesh that we can wound.” ~...

“The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and de...

Do you find yourself giving so much to everyone else that there’s nothing left for yourself? This is an all-too common pitfall for women, especially mothers and those caring for aging parents – or sandwiched...

Dear Paris, The darkness has invaded – blasted its bloody way into the joy, pleasure and camaraderie of a Friday night in your Stade de France, your cafés and bistros, your concert hall. Aft...