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Archetype Wound

Relaxing the Inner Critic – Going With the Flow

I would love to live Like a river flows, Carried by the surprise Of its own unfolding. ~ John O’Donohue We can be so hard on ourselves, can’t we? Pushing toward a goal with unrelenting harshness, trying to control things to go the way our minds think they should go. How can I still have belly fat when I’m working…
September 9, 2022
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Tending the Field

“I have come into the world to see this, the swords drop from man’s hands, even at the top of their arc of anger, because we have finally realized that there is just one flesh that we can wound.” ~ Hafiz You are not alone. You are part of a vast web of life and what you do and how…
March 8, 2022
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Transform Fear into Freedom

“The only way to ease our fear and be truly happy is to acknowledge our fear and look deeply at its source. Instead of trying to escape from our fear, we can invite it up to our awareness and look at it clearly and deeply.” ~ Thich Nhat Hanh Often the New Year starts out with a bold vision, clear…
January 24, 2022